Astra Performance
Serving Leawood, Overland Park, Johnson County, and the Kansas City metro.
Call us: (913) 345-4840 | Contact | Map
Call us: (913) 345-4840 | Contact
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  •  
  • Home
  • About Us
    • Meet the Doctors
    • New Patients, Forms, & Insurance
    • Health & Wellness Products
    • Testimonials
  • Treatment
    • Chiropractic Treatment
    • Chiropractic for Pregnancy
    • Pediatric Chiropractic
    • Low Back Pain & Sciatica
    • Neck Pain
    • Hip, Knee, and Ankle Pain
    • Shoulder, Elbow, and Wrist Pain
    • Car Accident Injuries and Whiplash
    • Carpal Tunnel Syndrome
  • Services
    • Chiropractic Care and Joint Manipulation
    • Active Release Techniques (ART)
    • Graston Technique
    • Hot Cupping Therapy
    • Synergistic Dry Needling
    • Kinesiotaping
    • Webster Technique
    • Flexion-Distraction Technique
    • McKenzie Method
    • Dynamic Neuromuscular Stabilization (DNS)
    • Functional Movement Assessment & Screen
    • Physical Therapy & Rehabilitation
    • Acupuncture
  • Blog
  • Contact
  •  

Tag Archives: olathe chiropractor

Astra Performance > olathe chiropractor
mobility tools

Mobility on a Shoe String: 3 Tools to Move Better

April 7, 2016 Dr. Nick SchabelHealth & Wellness, Mobility0

I love my Trigger Point foam roller. LOOOOOOVE it. Voodoo floss bands? They rock. My soft tissue mobilization tools? Can’t leave home without ’em. But I have a secret. A dirty secret. Read More

What’s In A Shoe? Get the Most Out of Your Workout

February 17, 2016 Dr. Nick SchabelFootwear, Health & Wellness0
Are you using the correct shoes for your fitness activities? As a sports and performance chiropractor in Leawood, Kansas, I can’t help but cringe when I see someone squatting in running shoes. Read More

Recent Posts

  • My 7 Days of No SugarMy 7 Days of No Sugar March 21, 2020
  • Hanging For Shoulder HealthHanging For Shoulder Health November 13, 2019
  • Mobility on a Shoe String: 3 Tools to Move BetterMobility on a Shoe String: 3 Tools to Move Better April 7, 2016
  • What’s In A Shoe? Get the Most Out of Your WorkoutWhat’s In A Shoe? Get the Most Out of Your Workout February 17, 2016

Categories

  • Footwear
  • Health & Wellness
  • Mobility
  • Shoulder Health

ASTRA PERFORMANCE
HEALTH
LEAWOOD CHIROPRACTIC OFFICE

(913) 345-4840

Info@AstraPerformance.com

13400 Briar Drive, Suite B | Leawood, KS 66209

Serving: Kansas City | Leawood | Olathe | Overland Park | Prairie Village

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